🌿 Nettle (Stinging Nettle) Herbal Tea Recipe
Stinging nettle is a powerful medicinal plant traditionally used to support immunity, circulation, and overall health. One of the easiest and most popular ways to use it is as a nutritious herbal tea.
đź«– Ingredients
1 tablespoon dried nettle leaves (or 1 handful fresh nettle leaves)
1 cup hot water
1 teaspoon honey (optional)
1 teaspoon lemon juice (optional)
🍵 Instructions
Bring 1 cup of water to a boil.
Place the nettle leaves in a cup or teapot.
Pour the hot water over the leaves.
Cover and let it steep for 8–10 minutes.
Strain the tea.
Add honey or lemon if desired.
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