Constipation. They detoxify the body, promote digestion and treat constipation. Soak a few dates in water overnight, then drink the next morning.
Hypertension. 5-6 dates provide our body with about 80 mg of magnesium, a mineral that dilates blood vessels and regulates blood pressure.
Eyes. This fruit contains lutein and zeaxanthin, two nutrients that support and protect healthy eyesight.
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Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which medical advice is required. If you decide to apply the information contained in this site, you do not assume responsibility for it. The intention of the site is to be illustrative, not exhortative or didactic.
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