How to remove chemicals from supermarket chicken: revelations from a slaughterhouse worker
Remove the skin (if desired)
This is often the part that concentrates the most fat and impurities. Removing it also lightens the dish.
Wash in a container of cold water
Avoid rinsing directly under the tap: this could spray micro-droplets into the kitchen. Instead, use a large bowl, fill it with cold water, and submerge the chicken.
Rinse it two or three times to remove the preservative liquids.
Soak with lemon or vinegar
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